Wellness Challenge

Help me on my mission to become a #fitmum by joining my 10 week wellness challenge!

Wellness challenge

Together we will work on our mind, body & nutrition by completing a set of challenges each week. I have collaborated with some amazing experts in the industry to ensure you’ll be in safe hands at all times. This isn’t about trying to achieve a bikini body (although that would certainly be nice) this is about getting moving, kicking those bad habits for good and living a healthy lifestyle.

Registered Perth nutritionist, Sarah Moore Wellness will be assisting us to form healthy eating habits with current, relevant & scientific based research.

Fitness professionals will be granting us access to a new exercise session each week to keep things interesting and I’ll be guiding you through your soul journey as it’s important to take time for you.

You can start the challenge at any time but if you don’t want to miss anything make sure you sign up below.

This wellness challenge is designed for women of all ages. I will be completing this challenge while pregnant but please ensure you always seek advice from your healthcare professional before undertaking a change in lifestyle.

VIEW WEEK ONE HERE

VIEW WEEK TWO HERE

VIEW WEEK THREE HERE

VIEW WEEK FOUR HERE

VIEW WEEK FIVE HERE

VIEW WEEK SIX HERE

VIEW WEEK SEVEN HERE

xxx That Gypsy Mum xxx

SPONSORS

A big thank you to our sponsors during the wellness challenge who generously donated prizes.

Remedy Kombucha

Real Active

Pukka Herbs

Pono Probiotics

BUF Girls Bayswater

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